Course Details:

Seeking Vitality and Good Orderly Direction - investigate how we feel when our Prana is disturbed and what we can do to resolve that with yoga practices that energize, relax, soothe and restore. We'll also discuss our need for Activism to protect our supply of the things we are 'addicted' to and how this CARE is more crucial and constructive for us in the long term. Resourcing with Prana to find the energy and enthusiasm to contribute to grassroots recovery movements in our communities


  • Course Opens - 12/23/23
  • Live Session Dates - 1/27/24 to 3/23/24
    • Sat 1/27/24
    • Sat 2/10
    • Sun 2/11 On The Mat with Tarini
    • Sat 2/24
    • Sat 3/9
    • Sun 3/10 On The Mat with Tarini
    • Sat 3/23


  • You have access to course content for one year
  • Prerecorded ‘lecture/teaching’ videos with topics coming up for review and discussion in our
  • Live zoom sessions – Saturday 8-10 AM PST. You will be able to access the recordings of these if you are unable to attend live
  • Live “On the Mat’ – Sunday 5-7 PM PST
  • (Optional) Live Book Discussion (not 12-step) – Tuesdays 12:00 PM PST.
    These hours not included in CE hours
  • (Optional) Live 12-step recovery – Sundays 8:00 AM PST all fellowships together, open meeting (no teaching just sharing)
    These hours not included in CE hours

Healing the Habits that Bind - 2023-2024

Unpacking the 6 Tenets of YoR: Two by Two
(2 Tenets at a Time)
Enroll in the Complete Series

Over this 21-week online series of Creative Self-Inquiry, look at the roots of our addictive behaviors. Treat the Roots not the Symptoms. It is the nature of humans to create narrative. As healers we allow the story to be told, listen deeply, then help re-weave the story

Here are the 6 Tenets of YoR:
  1. Life is Longing
  2. Life is Relationship
  3. Life is Sweet
  4. Life is Love
  5. Life is Prana
  6. Life is Progress