Course Details:

Seeking Vitality - investigate how we feel when our Prana is disturbed and what we can do to resolve that with yoga practices that energize, relax, soothe and restore. We'll also discuss our need for Activism to protect our supply of the things we are 'addicted' to and how this CARE is more crucial and constructive for us in the long term. Resourcing with Prana to find the energy and enthusiasm to contribute to grassroots recovery movements in our communities

Dates

  • Course access through - 11/18/25

Watch a free sample lesson

6 Tenets of Yoga of Recovery

Course Features

Additional Information

  • You have access to course content for 3 months
  • (Optional) Live 12-step recovery – Sundays 8:00 AM PST all fellowships together, open meeting (no teaching just sharing)

Healing the Habits that Bind - 2026/27

Unpacking the 6 Tenets of YoR: Two by Two
(2 Tenets at a Time)
Enroll in the Complete Series

Over this 21-week online series of Creative Self-Inquiry, look at the roots of our addictive behaviors. Treat the Roots not the Symptoms. It is the nature of humans to create narrative. As healers we allow the story to be told, listen deeply, then help re-weave the story

Here are the 6 Tenets of YoR:
  1. Life is Longing
  2. Life is Relationship
  3. Life is Sweet
  4. Life is Love
  5. Life is Prana
  6. Life is Progress
Enroll in the complete series